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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 298.4
  • Total Fat: 22.0 g
  • Cholesterol: 402.2 mg
  • Sodium: 816.5 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 18.9 g

View full nutritional breakdown of Charissa's Omelet calories by ingredient
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Charissa's Omelet

Submitted by: WHOLEHEARTPAT


Number of Servings: 1

Ingredients

    Tablespoon Butter
    2 large fresh eggs
    small handful of chopped green olives
    Handful fresh spinach
    1 slice Louis Rich Turkey Bacon
    1/8 cup cooked shredded hash browns
    1/8 cup shredded cheddar
    1/8 cup mushrooms

Directions

Melt Butter in small frying pan. Meanwhile, break eggs individually into dish, scramble, then pour into pan. Sprinkle the rest of the ingredients onto one half of the eggs, then close the omelet and continue cooking until no more egg runs.

Serving Size: 1 omelet

Number of Servings: 1

Recipe submitted by SparkPeople user WHOLEHEARTPAT.






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