SparkPeople Advertisers Keep the Site Free

3.3 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 100.2
  • Total Fat: 5.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 96.6 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 6.8 g

View full nutritional breakdown of Budget Byte's Summer Vegetable Tian calories by ingredient
Report Inappropriate Recipe

Budget Byte's Summer Vegetable Tian

Submitted by: SHNOOX

Introduction

Please visit http://budgetbytes.blogspot.com/2011/08/su
mmer-vegetable-tian-660-recipe-110.html for the recipe
Please visit http://budgetbytes.blogspot.com/2011/08/su
mmer-vegetable-tian-660-recipe-110.html for the recipe

Number of Servings: 6

Ingredients

    1 Tbsp olive oil
    1 medium yellow onion
    1 tsp minced garlic
    1 medium zucchini
    1 medium yellow squash
    1 medium potato
    1 medium tomato
    1 tsp dried thyme
    to taste salt & pepper
    1 cup shredded Italian cheese

Directions

Visit http://budgetbytes.blogspot.com/2011/08/summer-vegetable-tian-660-recipe-110.html

Serving Size: Makes 6 squares

Number of Servings: 6

Recipe submitted by SparkPeople user SHNOOX.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • my family LOVES this! it has become a staple dish in our house. I didn't change anything! - 4/20/14

    Was this review helpful?   yes  No
  • I really liked this recipe, but I tweeked it just a little. I carmalized my onions and garlic together so that they had more flavor, and I added more seasoning than the recipe called for (garlic salt, pepper, salt, parsley, thyme). Overall a great recipe to eat vegatables in a different way. - 10/3/13

    Was this review helpful?   yes  No
  • It was ok. I substituted eggplant in for the zucchini, but i doubt that's what made the flavor lacking. Going to try this recipe with the onions and garlic on top next time as the bottom of my pan was watery and my veggies were bland and crispy. Garlic might be able to flavor the veggie better. - 9/14/11

    Was this review helpful?   yes  No