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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 194.2
  • Total Fat: 6.4 g
  • Cholesterol: 30.0 mg
  • Sodium: 844.5 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 19.9 g

View full nutritional breakdown of Chili (no beans) calories by ingredient
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Chili (no beans)

Submitted by: JUSTAGIRL45


Number of Servings: 6

Ingredients

    1 # ground turkey breast
    2 Tbsp Olive Oil
    1 cup diced onion
    1 green pepper, diced
    2 cans chili ready diced tomatoes
    1 can tomato soup
    2 Tbsp chili powder
    1 tsp Mrs. Dash Southwest Chipolte seasoning

Directions

brown ground turkey, onions and green pepper in olive oil. Add tomatoes, soup, water and seasonings. simmer for 20 minutes.

Serving Size: 6- 1 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JUSTAGIRL45.






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