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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 251.9
  • Total Fat: 5.7 g
  • Cholesterol: 50.0 mg
  • Sodium: 285.1 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 20.9 g

View full nutritional breakdown of Green Banana Vanilla Smootie calories by ingredient
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Green Banana Vanilla Smootie

Submitted by: LALASTRIVE


Number of Servings: 1

Ingredients

    1 scoop vanilla protein powder ( I use designer whey or lean dessert)
    1 cup unsweetened almond milk
    1 tsp. vanilla extract
    1 cup fresh spinach
    1 small frozen banana
    handful of ice

Directions

Layer milk, spinach, banana, powder, vanilla, ice in a blender and let her rip!

Serving Size: serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user LALASTRIVE.





TAGS:  Snacks |

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