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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 120.2
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 429.4 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 21.3 g
  • Protein: 9.3 g

View full nutritional breakdown of Swedish Brown Beans calories by ingredient
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Swedish Brown Beans

Submitted by: INGMARIE


Number of Servings: 6

Ingredients

    2 cups red beans dry
    6 cups water
    1 tsp salt or sea salt
    1 Tbsp corn starch
    3 Tbsp vinegar
    3 Tbsp brown sugar or molasses

Directions

soak beans according to package (usually overnight)
Cook beans in 6 cups of water with the salt added,until
beans are soft,add the vinegar and sugars ,a little at a time
mix the corn starch with a bit of water add to beans,todesired thickness.
Serve with meatballs , fried pork, or sausage(bologna)

Serving Size: makes 6 servings @ 1.5 cups

Number of Servings: 6

Recipe submitted by SparkPeople user INGMARIE.






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