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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 529.2
  • Total Fat: 10.1 g
  • Cholesterol: 55.3 mg
  • Sodium: 972.3 mg
  • Total Carbs: 79.2 g
  • Dietary Fiber: 10.8 g
  • Protein: 31.7 g

View full nutritional breakdown of Tuna salad calories by ingredient
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Tuna salad

Submitted by: AJLAVOIE

Introduction

Yummy quick and protein packed Yummy quick and protein packed
Number of Servings: 2

Ingredients

    1 cup whole grain pasta
    Broccoli
    Celery
    Salsa
    Kraft Ranch Fat Free Dressing
    Mushrooms
    Onions
    Green Bell Peppers

Directions

Cook pasta.
Mix all ingredients.

Optionals: Soy nuts

Number of Servings: 2

Recipe submitted by SparkPeople user AJLAVOIE.






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