Horiatiki Salata (Greek Salad)


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 233.8
  • Total Fat: 17.8 g
  • Cholesterol: 44.5 mg
  • Sodium: 865.6 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 8.8 g

View full nutritional breakdown of Horiatiki Salata (Greek Salad) calories by ingredient
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Submitted by: CRICKETRO
Horiatiki Salata (Greek Salad)


Classic Greek Salad Classic Greek Salad
Number of Servings: 1


    * Red Ripe Tomatoes, 80 grams cut into cubs
    * Cucumber (peeled), 80 grams cut into cubs
    * Feta Cheese, 50 grams cut into cubs
    * Green Peppers (bell peppers), 10 grams cut into cubs
    * Onions, raw, 10 grams rings
    * Black Olives, 4 jumbo
    * Olive Oil, 1 1tsp
    * Cider Vinegar, 1 tbsp
    * seasoning (oregano)


in a bowl assemble in layers: tomatoes, cucumber, green pepper, onion rings, feta cheese and oregano. At the end add the olive oil and the vinegar. Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CRICKETRO.


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