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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 113.5
  • Total Fat: 7.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 589.7 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.7 g

View full nutritional breakdown of COMPANY COUNTRY GREEN BEANS calories by ingredient
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COMPANY COUNTRY GREEN BEANS

Submitted by: GFAITHK

Introduction

Low fat side that has more taste than just opening the can. Your guests will be wowwed by this dish, especially when they find out it's HEALTHY, too! Low fat side that has more taste than just opening the can. Your guests will be wowwed by this dish, especially when they find out it's HEALTHY, too!
Number of Servings: 7

Ingredients

    2 CANS OF FRENCH CUT STYLE GREEN BEANS
    7 SLICES TURKEY BACON, DICED
    1 ONION, DICED
    1 CUP FRESH DICED TOMATO, ABOUT 1 MEDIUM
    2 T. EXTRA VIRGIN OLIVE OIL, DIVIDED
    1/4 CUP SHAVED PARMESAN

Directions

Drain green beans and place in small-medium size glass dish. (I used glass loaf pan). Dice onion and tomoato. Cut up bacon into small peices. Heat 1 Tablespoon OF olive oil in non-stick pan, and brown bacon. After browned, remove and drain on paper towel lined plate. Carmelize onion until soft in no more than 1 T of leftover bacon grease. Once soft, combine onion, bacon and tomatoes with beans in dish. Bake in preheated 400 degree oven for 20 minutes of until fully heated. Garnish with shaved parmesan after baking or after dish has been plated.

Serving Size: MAKES 7 1/2-CUP SERVINGS, APPROX.

Number of Servings: 7

Recipe submitted by SparkPeople user GFAITHK.






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