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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 299.0
  • Total Fat: 19.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 143.3 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 30.3 g

View full nutritional breakdown of Roast Beef - CMH calories by ingredient
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Roast Beef - CMH

Submitted by: CARNUT1948

Introduction

Roast Beef Roast Beef
Number of Servings: 1

Ingredients

    Top Round Roast Beef
    Wegman's Basting Oil
    Chef Paul Prudhomme's Meat Magic
    Crushed Rosemary

Directions

Baste any size roast with basting oil and sprinkle with Meat Magic and Crushed Rosemary.
Bake for 15 minutes at 450 degrees.
Lower temperature to 325 degrees.
Bake 20-30 minutes per pound until internal temp reaches 145 degrees.
Remove from oven, let set 15 minutes, serve.

Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user CARNUT1948.






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