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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 188.7
  • Total Fat: 5.5 g
  • Cholesterol: 42.0 mg
  • Sodium: 766.4 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 12.3 g

View full nutritional breakdown of Southern Chick'n-n-Dressin' calories by ingredient
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Southern Chick'n-n-Dressin'

Submitted by: JAZZERSOUTH

Introduction

Good for any occasion! Good for any occasion!
Number of Servings: 10

Ingredients


    1 cup Whole Wheat Flour
    1 cup self rising Cornmeal
    1 large egg
    1 cup skim milk
    (mix these to make the cornbread)

    1 / 2 cup onion, microwave cooked
    1 cup diced celery, microwaved also
    1 cup of chicken broth (or 2 bouillion cubes in a cup of boiling water)
    10 ounces of cooked white meat chicken (this is about 2 cans if you want to make this easier)
    Salt to taste
    Pepper
    1 can of cream of chicken or celery soup
    Sage, (I add a tbsp, but some like less sage)

Directions

Mix up the cornbread and bake in the oven about thirty minutes on 350.

When cornbread is done. Crumble the cooled bread in a large bowl. Add remaining ingredients using two large wooden spoons or very clean hands. Place in a large casserole dish and pat down level with back of the spoon. This will need to cook about 30 minutes on 350 until the top is nicely browned.

Number of Servings: 10

Recipe submitted by SparkPeople user JAZZERSOUTH.






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