Quick and easy low-sodium RanchSubmitted by: FRELNC
IntroductionA quick way to lower the sodium in bottled Ranch dressing. A quick way to lower the sodium in bottled Ranch dressing.
1 C Kraft Light Done Right Salad Dressing
2 C low fat sour cream
1/2 C skim milk
This mixture will reduce the sodium content to about 140mg per 2 Tbs. serving.
With just a little effort you can reduce the sodium by over 1/3. Measure ingredients into a stainless steel or glass mixing bowl. Whisk to mix. Store refrigerated in a glass container.
When using salad dressings - don't pour them over your salad mixture. Instead, serve them on the side and dip your fork into the mixture before you spear the greens. You'll use far less dressing and subsequently eat far less sodium.
Number of Servings: 20
Recipe submitted by SparkPeople user FRELNC.