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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 203.6
  • Total Fat: 8.4 g
  • Cholesterol: 80.0 mg
  • Sodium: 458.8 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 24.8 g

View full nutritional breakdown of Salsa meatloaf calories by ingredient
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Salsa meatloaf

Submitted by: PLUMBER430

Introduction

From Cooking Light From Cooking Light
Number of Servings: 4

Ingredients

    1 lb ground Turkey
    2 egg whites
    1/3 c. rolled oats
    1/2 c. salsa + 2 tbsp.
    4 tbsp ketchup

Directions

Preheat oven to 350F. Beat egg whites with wisk. Mix in rolled oats, 1/2 salsa and 2 Tbsp ketchup. Add in beef. Spray loaf pan or mini loaf pan with cooking spray. Shape ground turkey in pan. Mix together 2 Tbsp each salsa and ketchup and spread on top of loaf. Bake at 350F for 30 minutes or until done.

Serving Size: makes 3 servings

Number of Servings: 4

Recipe submitted by SparkPeople user PLUMBER430.






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