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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 110.7
  • Total Fat: 0.9 g
  • Cholesterol: 32.5 mg
  • Sodium: 343.0 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 12.8 g

View full nutritional breakdown of Slow Cooking Curried Chicken calories by ingredient
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Slow Cooking Curried Chicken

Submitted by: CINNAMONJOY

Introduction

Slow cooker recipe diabetified from an old Kraft back-of-the-box recipe Slow cooker recipe diabetified from an old Kraft back-of-the-box recipe
Number of Servings: 4

Ingredients

    1-1/2 cups chopped onions
    1 medium red bell pepper, chopped
    1 lb boneless, skinless chicken breast (I precook and shred before making recipe), cut into small bits
    1 cup low sodium salsa (I use Aldi's Grandessa)
    2 tsp fresh grated ginger
    3 cloves chopped garlic
    Tabasco sauce to taste
    1-1/2 tsp dried cilantro or 1/4 cup fresh chopped cilantro
    1 packet Stevia
    1 tbsp curry powder (doesn't matter what kind)
    1/4 tsp salt substitute

Directions

-Place onions and peppers in the bottom of the slow cooker and top with chicken
-Combine salsa, ginger, garlic, and tabasco sauce in a small bowl and spoon mix over the chicken.
-Cover and cook on LOW for 5 to 6 hours or until chicken is tender.
-Combine cilantro, stevia, curry, and salt substitute in a small bowl.
-Stir mixture into the slow cooker
-Cover and cook on HIGH for 15 minutes until hot.

*Serve over brown rice with a dollop of plain ff yogurt!

*If using precooked chicken it's not necessary to slow cook it for five hours. Three will do to mix the flavors.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user MRS-SHUCK.






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