Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 110.9
- Total Fat: 5.8 g
- Cholesterol: 1.0 mg
- Sodium: 304.2 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 3.8 g
- Protein: 3.6 g
View full nutritional breakdown of Franks tossed salad with kidney beans calories by ingredient
Franks tossed salad with kidney beans
Submitted by: FIRECOMIntroduction
Easy to make, probably better the next day.Toss everything together and add Olive Oil and vinigar.
Garnish with more Parmesan if desired. Easy to make, probably better the next day.
Toss everything together and add Olive Oil and vinigar.
Garnish with more Parmesan if desired.
Number of Servings: 8
Ingredients
-
Iceberg Lettus
Chopped cabbage
Large flourette of cauliflower
medium flourette of broccolli
1 large tomato, coarsly diced
Olive Oil
Vinigar of choice
Parmesan cheese to taste
Kidney beans
Directions
Mix, toss and enjoy.
Seasoning to your own taste
Serving Size: Makes 8 cups of great salad
Number of Servings: 8
Recipe submitted by SparkPeople user FIRECOM.
Seasoning to your own taste
Serving Size: Makes 8 cups of great salad
Number of Servings: 8
Recipe submitted by SparkPeople user FIRECOM.
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