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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 667.5
  • Total Fat: 41.5 g
  • Cholesterol: 26.4 mg
  • Sodium: 2,406.5 mg
  • Total Carbs: 42.5 g
  • Dietary Fiber: 5.5 g
  • Protein: 25.2 g

View full nutritional breakdown of Prawn noodles with tomatoes, basil and chilli calories by ingredient
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Prawn noodles with tomatoes, basil and chilli

Submitted by: PETRIEDISH1


Number of Servings: 3

Ingredients

    Tomatoes chopped
    Onions chopped
    Garlic cloves sliced
    Salt and pepper to taste
    Extra virgin olive oil
    Prawns, raw, peeled, with tails
    spaghetti noodles
    Fresh basil and parsley
    Tomatoe paste
    Tomatoe puree can
    White wine for cooking

Directions

Marinade on the prawns in a drizzle of olive oil, chilli and salt. Slowly caramelize the onion, garlic in the remaining olive oil. Add in the fresh tomatoes, white wine and herbs, bring to a low simmer for 10 minutes. Add in the remaining chilli and tamatoe paste, allow to simmer gently while cooking the prawns. In a separate frying pan or grilling machine sear the prawns on a very high heat until they turn a light pink.
Serve with the noodle as a base, the home made tomatoe pasta sauce on top and the prawns in the middle in a heap with fresh parsley to garnish!

Serving Size: serves 2

Number of Servings: 3

Recipe submitted by SparkPeople user PETRIEDISH1.






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