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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 175.9
  • Total Fat: 8.3 g
  • Cholesterol: 148.5 mg
  • Sodium: 136.8 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 18.9 g

View full nutritional breakdown of Bean and Salmon Patties calories by ingredient
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Bean and Salmon Patties

Submitted by: MADE4SMILES
Bean and Salmon Patties

Number of Servings: 8

Ingredients

    1 can of salmon
    1 packet of water packed tuna
    1 egg
    1/2ish of white beans blended with olive oil
    Garlic
    Cayenne and Ginger to taste

Directions

1) First blend the white beans with the olive oil until smooth
2) Drain the salmon and tuna and toss into bowl
3) Mix everything together
4) Heat up a skillet with olive oil
5) Form 8 balls, slightly smaller than tennis ball size and sear/fry until brown - will be slightly soft

I served these with a couple slices of tomatoe and some mashed up avocado. It would also taste good with a dollop of plain greek yogurt. Yum!

Serving Size: 8 patties

Number of Servings: 8

Recipe submitted by SparkPeople user MADE4SMILES.






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