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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 111.2
  • Total Fat: 2.2 g
  • Cholesterol: 0.1 mg
  • Sodium: 147.4 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.5 g

View full nutritional breakdown of 100% Whole Wheat Bread - Homemade! calories by ingredient
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100% Whole Wheat Bread - Homemade!

Submitted by: DIANAB-IN-OR

Introduction

This super yummy recipe makes great homemade bread. Easy, healthy, and frugal! Mix it up in your bread machine then bake in a loaf pan for perfect sandwich bread! This recipe is NOT fat-free / sugar-free. This super yummy recipe makes great homemade bread. Easy, healthy, and frugal! Mix it up in your bread machine then bake in a loaf pan for perfect sandwich bread! This recipe is NOT fat-free / sugar-free.
Number of Servings: 16

Ingredients

    1 c. warm room temperature water
    1 Tbs. milk or plain, full fat yogurt
    1 tsp. salt
    2 Tbs. softened butter or coconut oil
    3 Tbs. honey
    a sprinkle of ground ginger
    a pinch of citric acid (or lemon juice)
    4 tablespoons (1/4 cup) vital wheat gluten/gluten flour
    3 c. whole wheat flour
    2 tsp. instant active dry SAF yeast

Directions

Add ingredients into your bread machine according to directions. (Usually liquid first, followed by dry ingredients.)

Put on dough cycle.

When dough cycle is finished, remove dough and shape into a loaf. Place in greased loaf pan. Let rise for about an hour. Bake at 350* for 30-35 minutes. Internal temperature should be 200*.

Serving Size: makes approx. 12-16 slices. (Nutritional Info is for 16 slices.)

Number of Servings: 16

Recipe submitted by SparkPeople user DJBARTCH.






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