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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 84.5
  • Total Fat: 7.1 g
  • Cholesterol: 3.3 mg
  • Sodium: 112.8 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.6 g

View full nutritional breakdown of Copy-cat KFC coleslaw calories by ingredient
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Copy-cat KFC coleslaw

Submitted by: CAFEJOJO

Introduction

This is a great recipe that is a hit at family gatherings. I have changed it slightly from the actually recipe by cutting back on the oil, using lite miracle whip and splenda in place of sugar. I am not sure how "lite" it will come out in comparison with some low-cal recipes, but I know how good this is!! :) This is a great recipe that is a hit at family gatherings. I have changed it slightly from the actually recipe by cutting back on the oil, using lite miracle whip and splenda in place of sugar. I am not sure how "lite" it will come out in comparison with some low-cal recipes, but I know how good this is!! :)
Number of Servings: 12

Ingredients

    4.5 tsp tarragon vinegar
    5 TBSP canola oil
    3/4 C. chopped onions
    2-1/2 C Miracle Whip Light
    3/4 C. Splenda
    2 bags 14oz of coleslaw blend (I use roughly 1 1/2 bags)

Directions

MIX OIL, CHOPPED ONIONS AND SUGAR
ADD TARRAGON VINEGAR
FOLD IN MIRACLE WHIP

IN A LARGE BOWL PUT THE COLESLAW BLEND IN THERE. POUR MIXTURE ABOVE OVER THE COLESLAW AND FOLD IN WELL. IT MAY APPEAR A BIT DRY BUT AFTER SITTING OVERNIGHT IT WILL BECOME MORE "SAUCEY".
***REFRIGERATE***
THIS IS BEST TO MAKE THE NIGHT BEFORE AND THE TARRAGON VINEGAR IS THE KEY TO THIS RECIPE!! :)

Serving Size: makes approx 12 servings 3/4 cup

Number of Servings: 12

Recipe submitted by SparkPeople user CAFEJOJO.






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