Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 77.3
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 2.0 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 0.8 g
- Protein: 0.5 g
View full nutritional breakdown of Lemon Honey & Ginger Tea calories by ingredient
Lemon Honey & Ginger Tea
Submitted by: VEHAMILTON1
Introduction
Soothing tea for upper respiratory and sinuses.Soothing tea for upper respiratory and sinuses.
Number of Servings: 1
Ingredients
-
1c Boiling Water
1t dry or 1T fresh Ginger
2T Fresh Lemon juice
1T Honey
Cayenne Pepper to taste
Directions
Warm your tea cup with hot water.
Pour away the water.
Put herbs in the cup. Add fresh boiling water and cover.
Leave to steep 3 to 5 minutes. Add more herbs for a stronger flavor.
Steeping to long will make the tea bitter.
Pour into cups and serve with a wedge of lemon.
Serving Size: makes 1 1-cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user VEHAMILTON1.
Pour away the water.
Put herbs in the cup. Add fresh boiling water and cover.
Leave to steep 3 to 5 minutes. Add more herbs for a stronger flavor.
Steeping to long will make the tea bitter.
Pour into cups and serve with a wedge of lemon.
Serving Size: makes 1 1-cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user VEHAMILTON1.
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