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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 342.3
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 156.0 mg
  • Total Carbs: 68.5 g
  • Dietary Fiber: 7.8 g
  • Protein: 7.1 g

View full nutritional breakdown of Banana Oatmeal calories by ingredient
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Banana Oatmeal

Submitted by: ABC_123

Introduction

This oatmeal is creamy and yummy! Tastes like banana bread This oatmeal is creamy and yummy! Tastes like banana bread
Number of Servings: 1

Ingredients

    I don't measure exactly 1/4 teaspoon of the spices, just a dash.

Directions

Combine oatmeal, milk and water in a saucepan over low heat. Add the banana in slices or diced, whichever you prefer, sprinkle with suncrystals (or sweetener) and spices. Cook over low stirring frequently until thickened and to desired consistency. Because this recipe uses double the liquid called for on the oatmeal packaging, it may take up to twice as long to cook to desired consistency. It's well worth the wait!!
(I tweeked this recipe by changing the fruit from HungryGirl's Growning Bowl of Oatmeal) so it is indeed one serving :)

Serving Size: 1 generous serving

Number of Servings: 1

Recipe submitted by SparkPeople user ABC_123.






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