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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 326.8
  • Total Fat: 14.2 g
  • Cholesterol: 41.6 mg
  • Sodium: 114.1 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 4.9 g
  • Protein: 19.5 g

View full nutritional breakdown of Healthy Hearty Roast Beef Stew in Broth calories by ingredient
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Healthy Hearty Roast Beef Stew in Broth

Submitted by: LUVMYCRAZYKIDS

Introduction

Great for a chilly evening! Great for a chilly evening!
Number of Servings: 8

Ingredients

    3lb boneless Chuck shoulder roast
    1 medium onion, chopped or diced
    2 tbsp butter
    10 small carrots (5 1/2" long approx.), cut in half
    5 medium potatoes, quartered
    7-8 cups of water

Directions

Brown onions in butter (large & deep skillet). Add roast and brown on both sides. Add water to the skillet and cover. Approx. 30-40 minutes prior to finish, place peeled & cut potatoes & carrots into skillet. Simmer for approx 30 mins or until carrots and potatoes are done. Cut roast and serve as stew with broth.

Serving Size: makes approx. 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user LUVMYCRAZYKIDS.






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