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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 120.2
  • Total Fat: 10.6 g
  • Cholesterol: 24.9 mg
  • Sodium: 111.3 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.1 g

View full nutritional breakdown of Atkins Chili-Cheese Roll-Ups Modified calories by ingredient
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Atkins Chili-Cheese Roll-Ups Modified

Submitted by: SFMENDOZA1

Introduction

This recipe is from Atkins for Life. The original recipe uses low carb tortillas but I cut them out and replaced them with egg whites. I also replaced scallions with green onions. This recipe is from Atkins for Life. The original recipe uses low carb tortillas but I cut them out and replaced them with egg whites. I also replaced scallions with green onions.
Number of Servings: 10

Ingredients

    2 Poblano Chilies, roasted, seeded, peeled, and chopped
    1 (8 ounce) package cream cheese, softened
    1 T minced green onion
    2 t fresh lime juice

    2 T olive oil
    8 egg whites

Directions

1. Mix all filling ingredients in a bowl. Cover and chill until firm.
2. Add some olive oil in a nonstick skillet. Beat 2 egg whites and add a little garlic powder to them. Pour egg whites into hot pan and move pan around so that the eggs spread out evenly to form a "tortilla". Flip over once and set aside when done. Repeat until you have 4 "tortillas".
3. Spread 1/4 cup filling to edges. Roll up and cut each across into five 1-inch-thick pieces.

Serving Size: Makes 10 servings (2 pieces per serving)

Number of Servings: 10

Recipe submitted by SparkPeople user SFMENDOZA1.






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