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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 286.9
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 282.5 mg
  • Total Carbs: 47.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.8 g

View full nutritional breakdown of Caramel Popcorn calories by ingredient
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Caramel Popcorn

Submitted by: HOLLY255255


Number of Servings: 10

Ingredients

    1/2 cup unpopped popcorn kernals
    3 T olive oil
    1 3/4 cup splenda brown sugar blend
    5 T Blue Bonnet light maragine
    1/3 cup honey
    1/2 tsp sea salt
    1 tsp baking soda

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Directions

In a stockpot or an extra-large saucepan, heat popcorn kernels in 1 tablespoons of oil. Stir to coat all kernels. Cover and cook over medium heat, 5 to 7 minutes, or until kernels are fully popped (shaking pot after 3 minutes).
Lightly coat 2 large baking pans with cooking spray. Pour popcorn into pans and preheat oven to 200 degrees F.
In a medium saucepan, combine brown sugar, butter, honey, remaining oil, and salt. Cook over medium-high heat, stirring constantly with a wooden or silicone spoon, 2 to 3 minutes. Stir in baking soda until smooth.
Evenly drizzle over popcorn; stir to coat. Bake for 1 hour, stirring every 15 minutes.


Serving Size: 10 serving

Number of Servings: 10

Recipe submitted by SparkPeople user HOLLY255255.





TAGS:  Snacks | Snack | Snacks Snack |

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