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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 117.8
  • Total Fat: 4.1 g
  • Cholesterol: 14.1 mg
  • Sodium: 774.1 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 6.2 g

View full nutritional breakdown of Broccoli Cheese Soup calories by ingredient
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Broccoli Cheese Soup

Submitted by: SASSYMOMMY

Introduction

This recipe calls for half and half instead of Whole Milk and an extra cheese slice. I adapted it to my liking and the caloric info is based on what I listed below in the ingredients list. This recipe calls for half and half instead of Whole Milk and an extra cheese slice. I adapted it to my liking and the caloric info is based on what I listed below in the ingredients list.
Number of Servings: 6

Ingredients

    4 cups Chicken Broth
    1 cup water
    1 cup Whole Milk
    3 slices Kraft Cheese Slices
    1/2 cup flour
    1/2 tsp. dried minced onion
    1/4 tsp. ground balck pepper
    4 cups broccoli florets


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Directions

1. Combine Chicken broth, water, half and half, cheese, flour, onion and pepper in a large saucepan. Whisk to combine and to break up any lumps of flour, then turn heat to medium/high.

2. Bring soup to a boil, then reduce heat to low.

3. Add broccoli to soup and simmer for 15-20 minutes or until broccoli is tender but not soft.


Number of Servings: 6

Recipe submitted by SparkPeople user SASSYMOMMY.






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