
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 293.1
- Total Fat: 10.4 g
- Cholesterol: 77.3 mg
- Sodium: 379.8 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 2.7 g
- Protein: 32.9 g
View full nutritional breakdown of Mango Chicken Curry calories by ingredient
Mango Chicken Curry
Submitted by: MCSUZENumber of Servings: 6
Ingredients
-
3 medium onions chopped
1 red pepper chopped
1 Tbsp rice bran oil
800 grams chopped chicken breast
1 sachet asian home gourmet butter chicken
2 tsp minced fresh ginger
1 tsp minced garlic
1/2 tsp salt
1/8 tsp cayenne pepper
1 cup chopped peeled mango
400ml can light coconut cream
2 Tbsp tomato paste
Directions
In a large frypan, saute the onion & pepper in the oil for 3 minutes. Add the chicken, curry, ginger, garlic, salt & cayenne. Cook & stir for 5 minutes. Add the mango, coconut cream & tomato paste. Bring to the boil. Reduce the heat, cover & cook for 10 minutes until the chicken is cooked through. Serve with rice.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MCSUZE.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MCSUZE.
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