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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 204.1
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 355.4 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 21.0 g

View full nutritional breakdown of Revised Ricotta Pancake Base calories by ingredient
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Revised Ricotta Pancake Base

Submitted by: MAY1787


Number of Servings: 1

Ingredients

    Frigo Low Fat Ricotta Cheese, 0.5 cup
    Flour whole wheat King Arthur, 0.125 cup
    Egg white, 1 serving
    Vanilla Extract, 1 tsp

Directions

-Combine all ingredients and then portion and cook on a hot griddle as you would with traditional pancakes.
-Portion the pancakes 4-5 inches in diameter at the most or else they become difficult to flip.


Serving Size: As many pancakes as you desire.

Number of Servings: 1

Recipe submitted by SparkPeople user MAY1787.






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