Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 204.1
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 355.4 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 2.0 g
- Protein: 21.0 g
View full nutritional breakdown of Revised Ricotta Pancake Base calories by ingredient
Revised Ricotta Pancake Base
Submitted by: MAY1787Number of Servings: 1
Ingredients
-
Frigo Low Fat Ricotta Cheese, 0.5 cup
Flour whole wheat King Arthur, 0.125 cup
Egg white, 1 serving
Vanilla Extract, 1 tsp
Directions
-Combine all ingredients and then portion and cook on a hot griddle as you would with traditional pancakes.
-Portion the pancakes 4-5 inches in diameter at the most or else they become difficult to flip.
Serving Size: As many pancakes as you desire.
Number of Servings: 1
Recipe submitted by SparkPeople user MAY1787.
-Portion the pancakes 4-5 inches in diameter at the most or else they become difficult to flip.
Serving Size: As many pancakes as you desire.
Number of Servings: 1
Recipe submitted by SparkPeople user MAY1787.
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