SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 252.6
  • Total Fat: 3.2 g
  • Cholesterol: 128.4 mg
  • Sodium: 111.9 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 36.5 g

View full nutritional breakdown of chicken in wine sauce (taste of home) calories by ingredient
Report Inappropriate Recipe

chicken in wine sauce (taste of home)

Submitted by: MOONTOES1

Introduction

www.tasteofhome.com www.tasteofhome.com
Number of Servings: 4

Ingredients

    4 boneless skinless chicken breast halves (5 ounces each)
    1 egg
    1 tablespoon water
    3/4 cup all-purpose flour
    1/2 teaspoon salt
    1/2 teaspoon pepper
    3/4 pound sliced fresh mushrooms
    2/3 cup plum wine

Directions

Flatten chicken to 1/4-in. thickness. In a shallow bowl, whisk egg and water. In another shallow bowl, combine the flour, salt and pepper. Dip chicken in egg mixture, then coat with flour mixture.
In a large nonstick skillet coated with cooking spray, cook chicken over medium heat for 4-5 minutes on each side or until juices run clear. Remove and keep warm.
In the same skillet, saute mushrooms until tender. Add wine, stirring to loosen browned bits from pan. Bring to a boil; cook until liquid is reduced by half. Serve with chicken. Yield: 4 servings.

Serving Size: 1 chicken breast half with 3 tablespoons sauce

Number of Servings: 4

Recipe submitted by SparkPeople user MOONTOES1.






Great Stories from around the Web


Rate This Recipe