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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 179.0
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 160.7 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.9 g

View full nutritional breakdown of HG Choco-Monkey Oatmeal calories by ingredient
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HG Choco-Monkey Oatmeal

Submitted by: IAMZBEE


Number of Servings: 1

Ingredients

    Old Fashioned Oats, 1/3 cup
    Swiss Miss Diet Hot Cocoa Mix, 25-calorie packet
    Banana, fresh, 1/2 medium
    Cinnamon, ground, 1/8 tsp
    Truvia Natural Sweetener, 1 packet
    Dash of salt

Directions

pour cocoa mix into a glass with cinnamon, sweetener, and salt. Add 1/4 cup hot water and stir thoroughly. once cocoa mix has dissolved, add 1/4 cup cold water and stir.

in a large microwave-safe cereal bowl, combine cocoa mixture with mashed banana and oats until mixed well. Microwave for 2 minutes.

Give it a stir, and then allow to cool and thicken before eating.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user IAMZBEE.






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