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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 234.6
  • Total Fat: 4.1 g
  • Cholesterol: 11.8 mg
  • Sodium: 709.0 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 10.4 g

View full nutritional breakdown of Cheesy ranch rice calories by ingredient
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Cheesy ranch rice

Submitted by: LILIESNBISCUITS

Introduction

My new favorite food, use whatever veggies on hand, and it's so filling! My new favorite food, use whatever veggies on hand, and it's so filling!
Number of Servings: 1

Ingredients

    1/2 C uncooked brown instant rice (makes 1 cup cooked)
    1 serving of ranch powder dip mix
    1 oz light velveeta cheese
    whatever veggies you want (I used broccoli and carrots)

    You can also add chicken (Not included in nutrition info)

Directions

Cook rice according to instructions, but add ranch powder to water before cooking. Add velveeta and veggies and microwave for 1 minute or so to melt cheese. Enjoy!

Serving Size: Makes one bowl of rice (about 1.5 cups including veggies)

Number of Servings: 1

Recipe submitted by SparkPeople user LILIESNBISCUITS.




TAGS:  Vegetarian Meals |


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Member Ratings For This Recipe

  • I am new to making healthier versions of my favorite foods and this recipe beat my rice out of the ball park! I am eating it right now with some chopped broccoli and it is amazing! I also like how brown rice has a bit more texture than white, plus its better for you. - 3/28/13

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  • Very yummy! - 8/28/11

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