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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 178.2
  • Total Fat: 12.3 g
  • Cholesterol: 18.5 mg
  • Sodium: 47.4 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 11.6 g

View full nutritional breakdown of home made hamberger calories by ingredient
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home made hamberger

Submitted by: RITAJOJO1

Introduction

season to taste season to taste
Number of Servings: 10

Ingredients

    Ground chuck 20 oz
    Flour 1/4 C
    Dry Oats 1/2 C
    Egg 1 large
    season to taste

Directions

make 10 patties and fry or grill

Serving Size: Ten 2.5 oz servings

Number of Servings: 10

Recipe submitted by SparkPeople user RITAJOJO1.






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