Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 232.9
- Total Fat: 8.2 g
- Cholesterol: 0.0 mg
- Sodium: 117.9 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 6.4 g
- Protein: 7.9 g
View full nutritional breakdown of Carob Pudding - Vegeweigh calories by ingredient
Carob Pudding - Vegeweigh
Submitted by: SMILES@WORKNumber of Servings: 6
Ingredients
-
Water, tap, 3 cup (8 fl oz)
*Nuts - Cashew Raw, 6 tbsp
Carob Powder, 6 TB
Corn Starch, 1/4 cup
*Salt, table 1.4 tsp
*Postum, 1 1/2 tsp
Dates, pitted, chopped 3/4cup
Nonfat Dry Milk Powdered, 1/2cup
Kale, 1c chopped OPTIONAL
Directions
Mix all ingredients in blender until smooth (about 3 minutes)
Cook over medium heat until thick.
Cool 15 minutes.
Return to blender and blend until smooth.
VITAMIX METHOD: Add all ingredients to VitaMix -
Blend on high for 6 minutes until cooked and pudding thick.
EASY
Pour into 6 custard cups.
Chill
EAT
Number of Servings: 6
Recipe submitted by SparkPeople user SMILES@WORK.
Cook over medium heat until thick.
Cool 15 minutes.
Return to blender and blend until smooth.
VITAMIX METHOD: Add all ingredients to VitaMix -
Blend on high for 6 minutes until cooked and pudding thick.
EASY
Pour into 6 custard cups.
Chill
EAT
Number of Servings: 6
Recipe submitted by SparkPeople user SMILES@WORK.
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