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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 232.9
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 117.9 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 6.4 g
  • Protein: 7.9 g

View full nutritional breakdown of Carob Pudding - Vegeweigh calories by ingredient
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Carob Pudding - Vegeweigh

Submitted by: SMILES@WORK


Number of Servings: 6

Ingredients

    Water, tap, 3 cup (8 fl oz)
    *Nuts - Cashew Raw, 6 tbsp
    Carob Powder, 6 TB
    Corn Starch, 1/4 cup
    *Salt, table 1.4 tsp
    *Postum, 1 1/2 tsp
    Dates, pitted, chopped 3/4cup
    Nonfat Dry Milk Powdered, 1/2cup

    Kale, 1c chopped OPTIONAL

Directions

Mix all ingredients in blender until smooth (about 3 minutes)
Cook over medium heat until thick.
Cool 15 minutes.
Return to blender and blend until smooth.

VITAMIX METHOD: Add all ingredients to VitaMix -
Blend on high for 6 minutes until cooked and pudding thick.
EASY

Pour into 6 custard cups.
Chill

EAT

Number of Servings: 6

Recipe submitted by SparkPeople user SMILES@WORK.





TAGS:  Desserts |

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