Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 207.6
- Total Fat: 8.9 g
- Cholesterol: 23.3 mg
- Sodium: 2.8 mg
- Total Carbs: 40.0 g
- Dietary Fiber: 11.0 g
- Protein: 0.5 g
View full nutritional breakdown of Apple Unpie calories by ingredient
Apple Unpie
Submitted by: TAZMOMSGOL
Introduction
Low calorie, low fat, 11 grams of fiber! Low calorie, low fat, 11 grams of fiber!Number of Servings: 4
Ingredients
-
5 medium apples
8 T apple fiber powder (calories based on Now Foods Brand)
3 servings Kal Pure Stevia Oganic Extract
1 T cinnamon
1 T cider vinegar
3 T cold unsalted butter
1 c water
Directions
Preheat 350 degree F oven. Core and cut up 5 apples into large bowl. Add cinnamon and apple fiber; stir well. Add vinegar and stir well. Scrape into oil-sprayed pie plate, packing down. Cut butter into pieces and place around on top of mixture. Pour water over. Bake 45 minutes.
Serve with thin slices of cheese or whipped topping.
Serving Size: 1 serving = 1/4 of the pie
Number of Servings: 4
Recipe submitted by SparkPeople user TAZMOMSGOL.
Serve with thin slices of cheese or whipped topping.
Serving Size: 1 serving = 1/4 of the pie
Number of Servings: 4
Recipe submitted by SparkPeople user TAZMOMSGOL.
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