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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 92.0
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.6 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.4 g

View full nutritional breakdown of Simple Overnight Crock Pot Rice Porridge calories by ingredient
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Simple Overnight Crock Pot Rice Porridge

Submitted by: MGARREN

Introduction

Name says it all. Helps with rushed mornings to know that something is already cooked and waiting. Will post pics later.
Name says it all. Helps with rushed mornings to know that something is already cooked and waiting. Will post pics later.

Number of Servings: 10

Ingredients

    *Brown Rice, medium grain, 3 cup
    *Canola Oil, 2 tbsp
    Cinnamon, ground, 1 tbsp **
    Water, tap, 8 cup *

    * my small crock holds about 8ish cups with the dry in first, crocks vary.
    ** optional, use more or less by preference.

Directions

Combine dry ingredients, and water into the crock pot. Put heat to low, will be ready by morning.

This is a great base for fruits and nuts. Adding various fruits & nuts at the start of cooking will change the nutritional info.

Serving Size: Makes 10 - 12* 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user MGARREN.






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