SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 35.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.0 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.5 g

View full nutritional breakdown of Cabbage Soup low in Sodium, fat and calories calories by ingredient
Report Inappropriate Recipe

Cabbage Soup low in Sodium, fat and calories

Submitted by: OBERONE2011
Cabbage Soup low  in Sodium, fat and calories

Introduction

Tasty Cabbage Soup Tasty Cabbage Soup
Number of Servings: 32

Ingredients

    2 red peppers
    2 med onions
    1 pkg mushrooms
    2 med zucchini
    1 head cabbage
    8 stalks celery
    2 med/lg carrots
    6 cloves of garlic
    2 can PC Blue Menu No salt added Diced Tomatoes
    4 bx PC Blue Menu No salt added Chicken Broth
    2 tbsp olive oil
    1 tbsp Ground Basil
    1 tbsp Ground Oregano
    1 tsp Black pepper
    1 tbsp Smoky Paprika
    .5 tbsp Celery Seed

Directions

Dice celery, onions, garlic and mushrooms and saute them in the olive oil for 5 mins. Then add the diced Zucchini and loosely chopped the cabbage and the wet ingredients. Add spices to personal preference. Bring to boil cook 5 mins. Set heat to min or lowest setting and let sit 5 mins.

Serving Size: Makes 32 - 1 cup servings






Great Stories from around the Web


Rate This Recipe