
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 104.7
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 112.3 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 5.9 g
- Protein: 6.0 g
View full nutritional breakdown of Budget Bolognaise Sauce calories by ingredient
Budget Bolognaise Sauce
Submitted by: MARIASPARKLEIntroduction
Add whatever veg you like Add whatever veg you likeNumber of Servings: 2
Ingredients
-
1/2 cup red lentils
3/4 cup and 2 tablespoons water
1 (14.4 ounce) can chopped canned tomatoes
1 onions, chopped
1/2 cube vegetable bouillon
salt and ground black pepper to taste
Directions
Rinse lentils under cold running water and drain. Place the water and lentils in a saucepan over medium heat and bring to a boil. Cover, reduce heat to medium-low, and simmer until lentils just begin to soften, about 20 minutes. Stir the tomatoes and onions into the lentils; bring to a gentle simmer. Crumble the bouillon cube into the lentil mixture and stir until it's dissolved. Simmer for about 5 minutes more, stirring frequently. Season with salt and pepper to taste.
Number of Servings: 2
Recipe submitted by SparkPeople user MARIASPARKLE.
Number of Servings: 2
Recipe submitted by SparkPeople user MARIASPARKLE.
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