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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 251.9
  • Total Fat: 2.4 g
  • Cholesterol: 47.5 mg
  • Sodium: 108.7 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 27.6 g

View full nutritional breakdown of Power Lunch Smoothie w/Vita Coco Coconut Water calories by ingredient
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Power Lunch Smoothie w/Vita Coco Coconut Water

Submitted by: TONYA46


Number of Servings: 1

Ingredients

    6 ozs Vita coco coconut peach/mango water
    33 grams Body Fortress Protein Whey (vanilla)
    1/2 small banana
    1/2 ozs blueberries
    1 oz strawberry halves
    1 oz fresh pineapple

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Directions

throw all in blender and blend well

Serving Size: makes one 24 oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user TONYA46.





TAGS:  Snacks |

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