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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 228.0
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 69.2 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 7.9 g
  • Protein: 5.8 g

View full nutritional breakdown of Cinnamon Summer Smoothie calories by ingredient
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Cinnamon Summer Smoothie

Submitted by: RAINCITYLIZ

Introduction

This is a great recipe to use when fresh peaches are in season. The cinnamon adds a dash of spice and is heart healthty. This is a great recipe to use when fresh peaches are in season. The cinnamon adds a dash of spice and is heart healthty.
Number of Servings: 1

Ingredients

    1 large peach, pitted and cutinto 1 inch chunks
    1 medium banana, sliced into rounds
    1/2 cup soy milk (Soy Dream Calcium Enriched)
    1/2 teaspoon cinnamon

Directions

Combine all ingredients in blender. Use pulse feature to chop fruits for about 20 seconds. Frappe until smooth. Chill first, if desired.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user RAINCITYLIZ.






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