Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 228.0
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 69.2 mg
- Total Carbs: 49.1 g
- Dietary Fiber: 7.9 g
- Protein: 5.8 g
View full nutritional breakdown of Cinnamon Summer Smoothie calories by ingredient
Cinnamon Summer Smoothie
Submitted by: RAINCITYLIZIntroduction
This is a great recipe to use when fresh peaches are in season. The cinnamon adds a dash of spice and is heart healthty. This is a great recipe to use when fresh peaches are in season. The cinnamon adds a dash of spice and is heart healthty.Number of Servings: 1
Ingredients
-
1 large peach, pitted and cutinto 1 inch chunks
1 medium banana, sliced into rounds
1/2 cup soy milk (Soy Dream Calcium Enriched)
1/2 teaspoon cinnamon
Directions
Combine all ingredients in blender. Use pulse feature to chop fruits for about 20 seconds. Frappe until smooth. Chill first, if desired.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user RAINCITYLIZ.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user RAINCITYLIZ.
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