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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 121.5
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 405.8 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.2 g

View full nutritional breakdown of Kaylen's spicy Thai grilled eggplant calories by ingredient
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Kaylen's spicy Thai grilled eggplant

Submitted by: EXENEC

Introduction

This is from Kalyn's wonderful South Beach blog, Kalyn's Kitchen. I changed it up a bit as I don't have a grill or zucchini. This is from Kalyn's wonderful South Beach blog, Kalyn's Kitchen. I changed it up a bit as I don't have a grill or zucchini.
Number of Servings: 4

Ingredients

    1 eggplant, cut into half inch rounds and broiled on both sides 5-7 minutes each until browned (used Pam on pan)

    1 T + 1 t. fish sauce
    2 t sriracha
    3 scallions, chopped
    3 T lime juice
    1/4 c cilantro
    1 t Splenda or artificial sweetener
    1/4 c chopped peanuts

Directions

Broil or grill eggplant. I let it cool and cut it into bite size bits.

Whisk lime juice, sriracha, oil, Splenda & fish sauce together. Toss cooked eggplant in a few tablespoons.

Combine eggplant, scallions, cilantro and tomatoes and add dressing to taste. I added tomatoes because I like them, and served this over shredded red leaf lettuce because it was good and because the dressing is salty and I wanted to cut the salt. You may want to start with a couple teaspoons of fish sauce and add as you go.

Serve with a handful of chopped peanuts.

Serving Size: Makes 4 1-C servings

Number of Servings: 4

Recipe submitted by SparkPeople user EXENEC.






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