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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 120.0
  • Total Fat: 4.5 g
  • Cholesterol: 16.4 mg
  • Sodium: 132.8 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.3 g

View full nutritional breakdown of Banana Oat Bran Muffins (No Sugar Added) calories by ingredient
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Banana Oat Bran Muffins (No Sugar Added)

Submitted by: DIANAB-IN-OR

Introduction

Yummy breakfast muffins. Not overly sweet. Spread with a tablespoon of peanut butter for an extra punch of protein! Yummy breakfast muffins. Not overly sweet. Spread with a tablespoon of peanut butter for an extra punch of protein!
Number of Servings: 12

Ingredients

    2 1/4 cups oat bran
    1 tablespoon baking powder
    1/2 teaspoon cinnamon
    1/8 teaspoon nutmeg
    1.5 cup mashed banana
    1/2 cup whole milk
    1 egg
    2 tablespoons coconut oil
    1/2 cup raisins

    To lower the fat, use skim milk & 2 egg whites in place of the egg.

Directions

Preheat oven to 425*. Spray muffin cups with cooking spay.

Combine ingredients in one bowl. Mix banana, milk, egg and oil in a separate bowl. Mix wet ingredients into dry ingredients. Add raisins and mix until all is combined.

Scoop into muffin tins.

Bake for 18-25 minutes.

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user DJBARTCH.






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