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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 181.1
  • Total Fat: 4.8 g
  • Cholesterol: 59.6 mg
  • Sodium: 360.5 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 23.8 g

View full nutritional breakdown of Honey Balsamic Chicken Breast calories by ingredient
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Honey Balsamic Chicken Breast

Submitted by: NEKOSUMAMA


Number of Servings: 4

Ingredients

    1 1/2 tsp dried thyme
    1/2 tsp salt
    1/4 tsp black pepper
    1/2 tsp garlic powder
    1 tbsp. extra virgin olive oil
    1 lb boneless, skinless chicken breast
    2 tbsp. balsamic vinegar
    2 tbsp. honey

Directions

Combine first 4 ingrediants; sprinkle over both sides of chicken, heat up olive oil in pan and cook chicken 7-8 minutes on both sides over medium high heat. Reduce heat to medium low and remove chicken. Add vinegar and honey to pan. simmer for 1-2 minutes until glaze thickens; stir constantly. (glaze will bubble as you stir). Pour glaze over chicken and serve.

Serving Size: makes 4-4 oz peices






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