Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 203.6
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 976.9 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 9.2 g
- Protein: 8.5 g
View full nutritional breakdown of Quick Fix Tasty Chili calories by ingredient
Quick Fix Tasty Chili
Submitted by: SARAHONTHEBEACHIntroduction
I always have Ranch Style Beans, Rotel, frozen corn, and seasonings on hand for this quick chili. This recipe is a great source of fiber, protein, and flavor! You can always tone down the extra seasonings to your liking if you are watching your sodium intake for health reasons. I always have Ranch Style Beans, Rotel, frozen corn, and seasonings on hand for this quick chili. This recipe is a great source of fiber, protein, and flavor! You can always tone down the extra seasonings to your liking if you are watching your sodium intake for health reasons.Number of Servings: 3
Ingredients
-
1 can Ranch Style Beans
1 can Rotel Diced Tomatoes & Green Chilies
1 cup corn, frozen or canned(drained)
1 tsp taco seasoning mix
1/2 tsp Hidden Valley Ranch Seasoning Mix
1/4-1/2 tsp onion powder
1/4-1/2 tsp garlic powder
Directions
Add all ingredients to sauce pan or crockpot.
Heat and simmer for 30+ minutes or simmer in crockpot.
Stir often if in sauce pan.
Serving Size: About 3 1-cup portions
Number of Servings: 3
Recipe submitted by SparkPeople user SARAHONTHEBEACH.
Heat and simmer for 30+ minutes or simmer in crockpot.
Stir often if in sauce pan.
Serving Size: About 3 1-cup portions
Number of Servings: 3
Recipe submitted by SparkPeople user SARAHONTHEBEACH.
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