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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 203.6
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 976.9 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 9.2 g
  • Protein: 8.5 g

View full nutritional breakdown of Quick Fix Tasty Chili calories by ingredient
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Quick Fix Tasty Chili

Submitted by: SARAHONTHEBEACH

Introduction

I always have Ranch Style Beans, Rotel, frozen corn, and seasonings on hand for this quick chili. This recipe is a great source of fiber, protein, and flavor! You can always tone down the extra seasonings to your liking if you are watching your sodium intake for health reasons. I always have Ranch Style Beans, Rotel, frozen corn, and seasonings on hand for this quick chili. This recipe is a great source of fiber, protein, and flavor! You can always tone down the extra seasonings to your liking if you are watching your sodium intake for health reasons.
Number of Servings: 3

Ingredients

    1 can Ranch Style Beans
    1 can Rotel Diced Tomatoes & Green Chilies
    1 cup corn, frozen or canned(drained)
    1 tsp taco seasoning mix
    1/2 tsp Hidden Valley Ranch Seasoning Mix
    1/4-1/2 tsp onion powder
    1/4-1/2 tsp garlic powder

Directions

Add all ingredients to sauce pan or crockpot.
Heat and simmer for 30+ minutes or simmer in crockpot.
Stir often if in sauce pan.

Serving Size: About 3 1-cup portions

Number of Servings: 3

Recipe submitted by SparkPeople user SARAHONTHEBEACH.






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