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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 126.4
  • Total Fat: 0.5 g
  • Cholesterol: 55.0 mg
  • Sodium: 1,225.0 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 23.6 g

View full nutritional breakdown of Pepperoncini Chicken (NEW WW 3 pts) calories by ingredient
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Pepperoncini Chicken (NEW WW 3 pts)

Submitted by: ANICHOLS3902

Introduction

Put all chicken in a crockpot sprayed with Pam. In a bowl mix remaining ingredients (with pepperoncini juice and all) together, being careful not to break up the peppers. Pour all over chicken and cook for 8 to 9 hours on low.

When done pick out the peppers and put in a serving dish to use on sandwiches for those who like hotter sandwiches. Using a sturdy spoon break apart the chicken, it is very very tender. Serve 1/2 cup on a Healthy Lite bun and the whole sandwich is only 4 points. Drain off most of the juices, add BBQ sauce for great BBQ sandwiches the next day. Freeze in little containers to have in a pinch Put all chicken in a crockpot sprayed with Pam. In a bowl mix remaining ingredients (with pepperoncini juice and all) together, being careful not to break up the peppers. Pour all over chicken and cook for 8 to 9 hours on low.

When done pick out the peppers and put in a serving dish to use on sandwiches for those who like hotter sandwiches. Using a sturdy spoon break apart the chicken, it is very very tender. Serve 1/2 cup on a Healthy Lite bun and the whole sandwich is only 4 points. Drain off most of the juices, add BBQ sauce for great BBQ sandwiches the next day. Freeze in little containers to have in a pinch
Number of Servings: 6

Ingredients

    6 frozen boneless, skinless chicken breast (thawed)
    1 envelope Good Seasons Italian Dressing (dry not made)
    1 envelope Onion Soup Mix (dry not made)
    1 jar pepperoncini Mild or Hot with liquid (your choice)

Directions

Crock pot on LOW 8 hours

Serving Size: 6 each chicken breast is a serving

Number of Servings: 6

Recipe submitted by SparkPeople user ANICHOLS3902.






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