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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 305.6
  • Total Fat: 17.2 g
  • Cholesterol: 33.3 mg
  • Sodium: 542.8 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 33.3 g

View full nutritional breakdown of Ranch Baked Fish calories by ingredient
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Ranch Baked Fish

Submitted by: NAPLESNANCY
Ranch Baked Fish

Introduction

the julienned vegetables are not included in the nutritional information. the julienned vegetables are not included in the nutritional information.
Number of Servings: 2

Ingredients

    *Hidden Valley Light Ranch dressing, 5.28 tbsp
    2 - *Basa (Fish) Fillet, 4 oz each

Directions

Arrange fish fillets in a large, oiled baking pan.
Spread each fillet with 2 tablespoons dressing.
Bake at 375F for 10 to 20 minutes, depending on the thickness of the fish, or until fish flakes.
Finish under broiler to brown the top.
Serve on julienned vegetables, if desired

Serving Size: makes 2-1 fillet servings

Number of Servings: 2

Recipe submitted by SparkPeople user NAPLESNANCY.





TAGS:  Fish | Dinner | Fish Dinner |

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