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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 171.5
  • Total Fat: 3.3 g
  • Cholesterol: 14.6 mg
  • Sodium: 129.4 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.6 g

View full nutritional breakdown of Healthy Chocolate Banana Muffins calories by ingredient
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Healthy Chocolate Banana Muffins

Submitted by: SNARSH

Introduction

Original Recipe Here: https://www.lifemadedelicious.ca/en/Recipe
s/C/Chocolate-Banana-Bread.aspx
This is my very modified version.
Original Recipe Here: https://www.lifemadedelicious.ca/en/Recipe
s/C/Chocolate-Banana-Bread.aspx
This is my very modified version.

Number of Servings: 15

Ingredients

    2 cups MultiGrain Cheerios Cereal - Banana Nut Cheerios in original recipe
    2/3 cup Splenda
    1/4 cup unsweetened Applesauce
    3/4 cup lowfat Buttermilk (substitute for milk + lemon juice)
    2 tsp Vanilla extract
    1 Egg
    3 ripe Bananas
    1 1/3 cups All Purpose Flour
    2/3 cup Quinoa Flour or Whole Wheat Flour
    1/4 cup Cocoa
    1 tsp Baking Soda
    1/3 cup Chocolate Chips

Directions

Heat oven to 350F. Place 2 cups cereal in resealable food-storage plastic bag or between sheets of waxed paper; crush with rolling pin to make 3/4 cup. Set aside.

In large bowl, beat sugar and oil with electric mixer on low speed until well mixed. Beat in buttermilk, vanilla and egg just until blended; beat in bananas. Stir in flours, cocoa, baking soda until well mixed. Stir in 3/4 cup crushed cereal and chocolate chips. Spoon into muffin cups.

Bake for 20 minutes until toothpick inserted in center comes out clean. Cool 10 minutes. Remove from pan to cooling rack.

Serving Size: Makes about 15 muffins

Number of Servings: 15

Recipe submitted by SparkPeople user SNARSH.






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