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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 482.1
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 90.2 g
  • Dietary Fiber: 5.5 g
  • Protein: 16.0 g

View full nutritional breakdown of Whole Wheat Pizza Crust calories by ingredient
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Whole Wheat Pizza Crust

Submitted by: SIORANTH

Number of Servings: 4


    1 c whole wheat flour
    3 c bread flour
    1 T olive oil
    2 tsp dry yeast
    1 T sugar


Mix ingredients together in a large mixer and knead for 10 minutes. Divide dough into 2 large (for 13" to 15" pizzas) or 4 smaller (for individual pizzas equal to 4 slices of a large pie) balls. Cover with a damp cloth and let rise for 60 to 90 minutes.

Stretch out into circles.

Bake in 550 degree oven on a pizza stone after topping with your favorite sauce, cheese, and toppings.

Serving Size: makes 2 13" to 15" pizzas, 8 slices each OR 4 small pizzas, 6 slices each (1 serving = 1/2 large or 1 small pizza)

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