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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 192.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.8 mg
  • Total Carbs: 48.1 g
  • Dietary Fiber: 6.1 g
  • Protein: 3.0 g

View full nutritional breakdown of Blueberry-Strawberry non-dairy calories by ingredient
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Blueberry-Strawberry non-dairy

Submitted by: ANGELELEMENTS

Introduction

This is a simple smoothie I drink a lot after dinner. I like to make it thick, and it has antioxidants! I promise you won't miss the dairy in other smoothies. This is a simple smoothie I drink a lot after dinner. I like to make it thick, and it has antioxidants! I promise you won't miss the dairy in other smoothies.
Number of Servings: 2

Ingredients

    Blueberries, fresh, 1 cup
    Orange Juice - Floridas Natural - 100%, 8 oz (1 cup)
    Frozen WHOLE Strawberries - Dole, 2 cup
    Banana, fresh, 1 small (6" to 6-7/8" long)

Directions

Put all ingredients in a blender and enjoy!

Serving Size: Makes 2 glasses

Number of Servings: 2

Recipe submitted by SparkPeople user ANGELELEMENTS.






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