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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 459.6
  • Total Fat: 5.6 g
  • Cholesterol: 58.2 mg
  • Sodium: 1,243.4 mg
  • Total Carbs: 67.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 31.6 g

View full nutritional breakdown of Dijon Chicken & Pasta calories by ingredient
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Dijon Chicken & Pasta

Submitted by: DARK_CINDERELLA
Dijon Chicken & Pasta

Introduction

A hearty pasta dish with just a bit of bite. Also a great solution to that creamy craving. A hearty pasta dish with just a bit of bite. Also a great solution to that creamy craving.
Number of Servings: 6

Ingredients

    16oz uncooked rotini or other bite-sized pasta
    12oz frozen broccoli
    1 can 98% fat free cream of chicken soup
    1/2 cup chicken broth
    1/3 cup Dijon mustard
    2 8oz packages Tyson Grilled & Ready Diced Chicken
    1/2 cup roasted red peppers
    1/2 cup shredded Parmesan cheese

Directions

1. Preheat oven to 375 degrees
2. Cook pasta according to package directions, adding broccoli in last 3 minutes.
3. Combine soup, broth, mustard, and red peppers in 9 x 13 inch pan.
4. Fold in chicken, pasta, and broccoli.
5. Bake for 25 minutes.
6. Sprinkle Parmesan cheese evenly over pasta, and bake for 5 minutes more.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DARK_CINDERELLA.






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