- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 243.7
- Total Fat: 10.3 g
- Cholesterol: 3.0 mg
- Sodium: 67.1 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 5.0 g
- Protein: 8.9 g
Protein Packed Chewy Chocolate Granola BarsSubmitted by: MRSHONEYC
2-2/3 c Great Value Oven-Toasted, Old-Fashioned Oats
1/2 c Bob's Red Mill Whole Grain Soy Flour (35% Protein)
30 g (1 scoop) Chocolate Whey Protein Powder with Stevia
1/4 c Bob's Red Mill, Natural Raw, Ground Wheat Germ
1/4 c Bob's Red Mill, Whole Ground Flaxseed Meal
4 oz Great Value All Natural Applesauce
1/2 c Fresh Frozen Tropic Isle coconut (thawed)
1/2 c Skippy Natural Creamy Peanut Butter
1/2 c Honey
3 Tbsp Hershey's Cocoa, Special Dark
3/4 c Great Value Semi-Sweet Chocolate Chips
In micro safe container heat honey and Peanut Butter for 30 seconds. Mix well. Stir WELL (or KNEAD) into dry mix - about 5 minutes! Stir in chocolate chips.
Spray baking pan with Non-Stick Baking Spray. Scoop mix into pan and pat firmly keeping edges even with center.
Bake 350* oven 15 minutes.
Score top into 3 columns, 5 rows while hot, then cut through all the way once cooled about 5 minutes.
Number of Servings: 15
Recipe submitted by SparkPeople user MRSHONEYC.