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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 243.7
  • Total Fat: 10.3 g
  • Cholesterol: 3.0 mg
  • Sodium: 67.1 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 8.9 g

View full nutritional breakdown of Protein Packed Chewy Chocolate Granola Bars calories by ingredient
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Protein Packed Chewy Chocolate Granola Bars

Submitted by: MRSHONEYC
Protein Packed Chewy Chocolate Granola Bars

Number of Servings: 15

Ingredients

    2-2/3 c Great Value Oven-Toasted, Old-Fashioned Oats
    1/2 c Bob's Red Mill Whole Grain Soy Flour (35% Protein)
    30 g (1 scoop) Chocolate Whey Protein Powder with Stevia
    1/4 c Bob's Red Mill, Natural Raw, Ground Wheat Germ
    1/4 c Bob's Red Mill, Whole Ground Flaxseed Meal
    4 oz Great Value All Natural Applesauce
    1/2 c Fresh Frozen Tropic Isle coconut (thawed)
    1/2 c Skippy Natural Creamy Peanut Butter
    1/2 c Honey
    3 Tbsp Hershey's Cocoa, Special Dark
    3/4 c Great Value Semi-Sweet Chocolate Chips

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Directions

Combine Oats, Soy Flour, Protein Powder, Wheat Germ, Flaxseed Meal and Cocoa Powder. Incorporate well. Add coconut and stir until well incorporated.
In micro safe container heat honey and Peanut Butter for 30 seconds. Mix well. Stir WELL (or KNEAD) into dry mix - about 5 minutes! Stir in chocolate chips.
Spray baking pan with Non-Stick Baking Spray. Scoop mix into pan and pat firmly keeping edges even with center.
Bake 350* oven 15 minutes.
Score top into 3 columns, 5 rows while hot, then cut through all the way once cooled about 5 minutes.

Number of Servings: 15

Recipe submitted by SparkPeople user MRSHONEYC.





TAGS:  Snacks | Snack | Snacks Snack |

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