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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 203.1
  • Total Fat: 5.0 g
  • Cholesterol: 4.7 mg
  • Sodium: 512.6 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 32.5 g

View full nutritional breakdown of Grilled Plum Pork Chops calories by ingredient
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Grilled Plum Pork Chops

Submitted by: KLWOZNIAK

Introduction

Original source unknown Original source unknown
Number of Servings: 4

Ingredients

    4 pitted dried plums, halved
    2 very thin slices prosciutto (about 3/4 ounce), halved (sub capocollo)
    1/2 teaspoon crushed fennel seeds
    1/2 teaspoon paprika
    1/2 teaspoon chopped fresh sage
    1/2 teaspoon chopped fresh rosemary
    1/4 teaspoon kosher salt
    1/4 teaspoon crushed red pepper
    1/4 teaspoon freshly ground black pepper
    4 (5-ounce) boneless center-cut loin pork chops (about 3/4 inch thick)
    Cooking spray
    2 teaspoons balsamic vinegar
    2 teaspoons molasses (brown sugar)

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Directions

Prepare grill.

Wrap 2 of the plum halves in each prosciutto piece.

Combine fennel seeds and next 6 ingredients (through freshly ground black pepper) in a small bowl.

Cut a horizontal slit through thickest portion of each pork chop to form a pocket. Stuff 1 prosciutto wrap into each pocket. Sprinkle pork chops with fennel mixture. Place pork chops on grill rack coated with cooking spray; grill 5 minutes on each side or until desired degree of doneness. Combine vinegar and molasses; brush over pork chops.









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