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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 225.3
  • Total Fat: 6.4 g
  • Cholesterol: 55.4 mg
  • Sodium: 510.0 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 21.2 g

View full nutritional breakdown of Mango Grape Chicken Salad calories by ingredient
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Mango Grape Chicken Salad

Submitted by: SISSYFEB48

Introduction

Lovely fruity chicken salad Lovely fruity chicken salad
Number of Servings: 8

Ingredients

    *Boneless Chicken Breast - Baked, 16 oz (remove)
    *Mango (fresh), 2 cup (remove)
    Grapes, 1.5 cup, seedless (remove)
    *Bell Pepper - Red - 1 large (164 gram), 164 gram(s) (remove)
    Scallions, raw, 1 cup, chopped (remove)
    Oikos Organic Greek Yogurt, Plain, 6 oz (remove)
    Kraft Mayo Light Mayonnaise (Mayo), 6 tbsp (remove)
    *Mango Chutney, .25 cup (remove)
    Pepper, red or cayenne, .25 tsp (remove)

Directions

Finely dice the chicken and the peppers, onions, mangoes and grapes. I quarter the grapes and mini dice the mango.
Mix the yogurt, mayo, chutney and cayenne. Add salt as desired. Serve on lettuce or in a bun.

Serving Size: Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user SISSYFEB48.





TAGS:  Poultry |

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