Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 225.3
- Total Fat: 6.4 g
- Cholesterol: 55.4 mg
- Sodium: 510.0 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 1.7 g
- Protein: 21.2 g
View full nutritional breakdown of Mango Grape Chicken Salad calories by ingredient
Mango Grape Chicken Salad
Submitted by: SISSYFEB48Introduction
Lovely fruity chicken salad Lovely fruity chicken saladNumber of Servings: 8
Ingredients
-
*Boneless Chicken Breast - Baked, 16 oz (remove)
*Mango (fresh), 2 cup (remove)
Grapes, 1.5 cup, seedless (remove)
*Bell Pepper - Red - 1 large (164 gram), 164 gram(s) (remove)
Scallions, raw, 1 cup, chopped (remove)
Oikos Organic Greek Yogurt, Plain, 6 oz (remove)
Kraft Mayo Light Mayonnaise (Mayo), 6 tbsp (remove)
*Mango Chutney, .25 cup (remove)
Pepper, red or cayenne, .25 tsp (remove)
Directions
Finely dice the chicken and the peppers, onions, mangoes and grapes. I quarter the grapes and mini dice the mango.
Mix the yogurt, mayo, chutney and cayenne. Add salt as desired. Serve on lettuce or in a bun.
Serving Size: Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user SISSYFEB48.
Mix the yogurt, mayo, chutney and cayenne. Add salt as desired. Serve on lettuce or in a bun.
Serving Size: Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user SISSYFEB48.
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